New favorite bookmark – Gmaps Pedometer. Turns out that the round trip here at work that I’ve been estimating at 1.25 miles is actually 1.11, and I burned ~190 calories making the trip (or most of one 20oz Coke). I’m really tired of my spare tire. Not only is it forcing me to get rid of perfectly decent clothes, but a couple weeks ago I was winded just coming up a flight of stairs. This is unacceptable! I am now trying to get at least a mile of walking in every day. I think it’s time to try Diet Coke … Continue reading →